Get Energized Now
May
24
Are you sometimes feeling that you’re on your last nerve? Have you been looking for a proven way to relax, refresh, and renew yourself? I was in a conference session with the makers of the Holosync system and I was blown away by their research and successful results and you will be too. I just had to share this secret with you to practicing safe stress. It sounds like science fiction – it is science, but it is not fiction – it’s a very real process that helps you sleep better and your aliveness, vitality and energy increase and your quality of life will improve rapidly. Now there is a way to effortlessly meditate more deeply than a Zen monk, dramatically accelerating the meditation process and create profound changes in your mental, emotional, and spiritual health. Studies show that 70% of our internal dialogue is negative and this system helps counteract those thoughts that are keeping you stuck in negativity.
The Holosync Solution ™ aides in increasing your mind-power and dramatically raises your threshold for stress. We feel stress when things in the world come at us faster than we can assimilate and handle at one time. Those who have had trauma in their lives at younger ages have a much lower threshold for dealing with these stresses than those who haven’t experienced such trauma. The coping mechanisms when we are pushed over our threshold show up as anxiety, anger, depression, overwhelm, sadness, substance abuse and many others…..doesn’t that sound like the American culture? By using Holosync, just putting on headphones and sitting with your eyes closed listening to the calming sounds, your threshold is pushed higher and higher the more you use it and your dysfunctional feelings and behaviors happen less and less often and it becomes less often that environmental stresses affect you. Many people experience dramatic improvements in a few sessions, then even more in a week or two and certainly after a couple months, your stress levels will be dramatically decreased and you will be much better able to handle what life throws at you in a more relaxed, less anxious, more centered peaceful state and be more connected to others. You can try this incredible system for an amazing one-year, no-questions asked, money-back guarantee. Check out this dynamic product by Bill Harris at Holosync.
Backed by a mountain of scientific research—and proven results for thousands of users, the proprietary Holosync audio technology placed on CD’s beneath soothing music and environmental sounds will help you get results faster and with less effort than you ever dreamed possible and it’s all guaranteed. Bill has researched this system for 18 years, plus 12 years of other scientific research before him. There are over 160,000 people in 172 countries using this system and not one person has reported any negative results – it’s heartily endorsed by doctors, naturopaths and mental health professionals from around the world. There is no risk at all – except the risk of not having a better life with less stress by meditating and slowing your brain waves to the theta and delta states, which bypass the filters of your left brain in order to achieve greater clarity and easier changes in belief patterns.
Here are some of the ways you’ll benefit:
* Stimulate the creation of new neural pathways between the right and left hemispheres of your brain, balancing your brain and leading you to a high-performance state scientists call “whole brain functioning”.
* Dramatically improve your learning ability, memory, intuition, creativity, and your ability to focus, concentrate and think more clearly.
* Create true quantum leaps in your personal self awareness.
* Significantly lower your stress levels and lower your levels of harmful brain chemicals related to stress.
* Create remarkable improvements in your mental and emotional health—even in areas that have stubbornly resisted change with other approaches.
* Dramatically increase your production of vital (and very pleasurable) brain chemicals related to your longevity, well-being, and quality of life.
* Test drive it yourself, you’ve got nothing to lose, except some stress…. Holosync Meditation.
May
14
Midlife Metamorphosis & Porsches
Filed Under Well-Being, Whatever | Leave a Comment
It occurred to me this morning that I may be going through a mid-life metamorphosis, re-awakening, re-discovery, rejuvenation…..not a crisis mind you, but it does include a new Porsche. I don’t feel like I’m in crisis at all – but a rejuvenating, re-energizing, revitalizing re-awakening and resurgence for all things exciting and maybe a bit uncomfortable and edgy. Not that I’ve lived too far from the edge most of my life – I’ve always been an adventure/adrenaline fan of calculated risks. (I’m of the ilk that if you’re not living on the edge, you’re taking up too much space.) I find myself expanding my horizons in business – just started 2 in the past couple months and will be creating most likely 3 more in the next month – more later on that journey – stay tuned for the unveiling. Also expanding and reshaping from the inside out with nutritional cleansing…maybe that’s why I feel so much energy and clarity of thinking and focus – see www.YourEnergyExpert.com for more info on the benefits of nutritional cleansing and the damage toxins do to our bodies.
And basically re-arranging my molecules from every direction to include changing the shampoos I’ve used for 20 years, selling off old jewelry and giving away old shoes that just aren’t me any more (besides, it’s HOT in Phoenix and the less you wear, the better!). I’m re-thinking my financial strategies and hired a wealth coach and I’m being open to embracing a new way to look at the energy of money and building wealth. I will be sharing what I’ve learned in future blogs as well. I’ve also just hired a life-support system to buy back my time for the things that matter most to me. My life-support team does all the things to help make my life run better and smoother so I can concentrate on what I do best – creating programs and products and pathways to add light to the world and help others (and myself along the way) maximize their personal and professional potential. It’s a very freeing feeling to reclaim 4 days a month for the things that mean most to me, while helping support somebody else in their business of personal concierge services. I think this is going to be a win-win-win situation – I will let you know how it goes.
In the midst of mixing things up…..well, I am 45 now and that just happens to coincide with a mid-point in my life, I figured a new Porsche needed to be involved. Coincidink? I think not. I then got the notion to upgrade my dream car #1 to dream car #2 and am passing along my classic 911 Guards Red with Black Leather Porsche Carrera Targa to a good home, as I just purchased a new silver Boxster. I thought I’d try the completely open feeling of a cabriole since I have moved to the Valley of the Sun. I’m thinking maybe I’m going from the fast-lane red of my 30′s to the more distinguished and refined sleek, elegant silver of my 40′s. Who knows – it might be Ferrari Yellow for my 50′s?
I’d been thinking about upgrading to a new car for a while – but not actually DECIDING until last Wednesday. Once I decided, then all hell broke loose and I was a mad-woman on the Internet researching cars and pricing – the whole schtuck. By Friday morning I had everything arranged – all documents and insurance needed and drove off the showroom floor with my new tiptronic transmission with a Boxster wrapped around it. I’ve even gone from a manual 5-speed to what they call an “assisted manual” transmission….could assisted living be far away? I DO live in an active adult community- not referred to as a retirement community, mind you, but an ACTIVE adult community…maybe they are rubbing off on me.
Well, I LOVE that assisted manual transmission – it’s automatic if I want it to be, and then with a flip of my thumb – no clutch pedal needed – I can downshift and go like the wind (under the speed limit of course) to get where I need to, then go back to automatic for a nice, relaxing, albeit exciting, fun ride with the wind in my hair. I’m loving this mid-life re-awakening stuff – I’m so excited I found myself up at 4am the other week collecting domain names for my new business ventures – more on that later. It’s a thrilling time of life – crisis, schmisis – I’m having a ball!
See my posting from a couple days ago about the why’s, what’s, and how’s. It all came tumbling out very true last week when I finally made my decision for action – then the how’s just presented themselves on what I needed to do to move forward and get my dream car #2. The planets all came into alignment and everything just worked. I’m here to say I have learned to act on my intuition and promptings….it has served me very well in all areas – sometimes it looks a little impulsive from the outside, but on the inside I know something has been boiling around in my thoughts, then when it hits me to take action, I pounce and voila, a new pathway it blazed. Funny, the same thing happened with my decision to get a divorce last year – a friend just casually mentioned that I should maybe speak with an attorney to see what my options were – because I didn’t have a clue as to the first steps since this was my first marriage. I didn’t know the how’s and was stuck in indecision. Within a week I had found the answers after talking to several experts and doing the research and once I made the decision, it all happened very quickly and life presented itself nicely to me for moving forward on the right path. It just works that way once we make up our mind to act in a purposeful manner – sometimes the hardest part is in making the decision – just know that you will figure it out once you start the ball rolling and get inertia behind you and start gaining momentum – there is no stopping you.
Here’s to mid-life re-invention, resurgence, re-discovery, revitalization, renewal, re-awakening and re-energizing!
Contact Gail Hahn – 480-802-0103 or Gail@Funcilitators.com
May
11
Why’s, What’s and How’s
Filed Under Well-Being | Leave a Comment
As I do more research into mind-matters these days and how our mindset determines our life-set of circumstances. I wanted to share some insights about the why’s vs. the hows in our thinking and how it affects our movement through the world and the energy we derive from our decisions.
Not knowing how to do something is a direct result of indecision. If we are undecided, then we remain stuck in the realm of not knowing and keep asking how. Once we’ve made up our mind, then the how’s will present themselves to us. Once we know our why and made up our mind about the why of doing something, the why questions cut to the heart of the decision and of the person. Once we know that why, then we can easily manage the how’s of reaching that goal, decision, end-state, or lifestyle or whatever it is.
We need to pursue the why’s of our lives and don’t be seduced by the easy how questions…look deeper inot the why’s and if we can’t find relevance in what we are doing, then we need to find something else to do. So what is relevant in your life – how are you making a difference to the world and why are you choosing that path? Are you choosing the path of making a differeence or of indifference? You will know by your energy you put towards a project, just which path you are taking. Where intention goes, energy flows and the amount of time you are giving something in your life is in proportion to the priority you are giving it in your life. What is taking up your time these days, what are your priorities, and is it really relevant to you or others? If you can’t find enough time in a day to do everything you want to do, then you need to hire out a life-support system in order to buy your time back. I’m walking that path right now and hiring out more and more life-support systems so I can focus on the things that bring more relevance to my life and the lives of others. What are you doing to move forward on the path of making a difference to yourself and others.
Just my 2 cents worth on figuring things out and making big changes to get big results.
