You may not be able to control what comes your way, but you can control what you do with it. You know the old lemonade poem “if life hands you lemons, yadda, yadda, yadda”. Your confidence and energy will increase
Are you consciously living with your heart and purposefully living Hartfully on a daily basis or are you waiting for the new mate, retirement, to lose weight, to find a new job, to quit your job, to start your business,
Have you ever known somebody who could just light up a room . . . when they left? Sometimes known as energy vampires, delete the people from your life who are overly judgmental about you, are not supportive, take more
At the dentist recently, I discovered that my dental hygienist hasn’t taken a vacation in 30 years. I nearly fell out of the dentist chair on the spot when I heard the sad news. The first words out of my
Pause/Break: Take a break to enjoy yourself, your partner, your pet, your co-workers, your family. . .
A pause for the cause does wonders for your productivity and your soul. Slow down on that super highway or get off the beaten path and find a trail. The mind, body, and spirit all need downtime to refresh, relax,
Are you settling for meh when you could have marvelous? What is it in your life that you consider meh? Is it your social life? Your cultural experience? Your wardrobe? Your job? Your surroundings? Your diet? What is it about