Gaia Hart, CEO (Chief Energizing Officer) Connect to Your Capacity

Freedom from Fatigue

fatigue

December 4, 2016 | Posted in Leading Hartfully, Living Hartfully | By

We’re a nation of over-doers, over-schedulers, and over-achievers which makes us fatigued both emotionally and physically. I offer some ideas from past clients on how they fight fatigue in the workplace along with my personal experience and research in fighting

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#: You are More Than Your Number

confidence

November 19, 2016 | Posted in Living Hartfully | By

We seem to be judged by our #s: our zip code, weight, age, cholesterol, body fat %, net worth, IQ, # of people we supervise, and if we have a cell phone #, pager #, or toll-free #. Our level

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Your Housekeeping and Hard-Work Habits Are Telling Your Story

messy desk

November 4, 2016 | Posted in Leading Hartfully, Living Hartfully | By

All work and no play make Americans sick according to a study of 632 people by Oxford Health Plans that found 1 in 5 workers can’t use up annual vacation time because their jobs are so demanding. 33% never leave

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Underline: Underline Your Principles and Stand by Your Values

reach your peak

October 19, 2016 | Posted in Leading Hartfully, Living Hartfully | By

Defining your boundaries makes it easier to turn down unwanted offers or requests on your time that are not in alignment with your clearly defined values and principles. Stick by your guns to keep you from wavering and accepting anything

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Clients Comment on Morale-Boosting Ideas

party hats

October 4, 2016 | Posted in Leading Hartfully | By

I often get ideas from clients on how they boost morale in their organizations. Here are some of their ideas along with some tidbits I’ve picked up on how to enhance your work experience to live and lead Hartfully:  Have

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^: Reach for Your Peak

valthorensski

September 19, 2016 | Posted in Leading Hartfully, Living Hartfully | By

Set high standards for yourself and stretch your limits. Set short term and easy peaks as well as long term and higher peaks to build on your successes, build your self confidence and build your energy to gain momentum for

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