Hartful Living: Connect to Your Capacity with Gaia Hart, MA, CEC, CEO (Chief Energizing Officer)

Print: Read the Printed Word – Expand Your Horizons

November 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By

So many motivational and inspirational books are out there, you are bound to stumble across one of the 100,000 books that are printed each year. Burying yourself in a book is a breath of fresh air and perhaps the mental

Read More →

Cuba, Culture, Color and Cars

November 4, 2017 | Posted in Living Hartfully | By

Travel adventures have occupied my mind quite a bit most of my life and there are many destinations that have set up camp in my brain. I keep them tucked away and keep researching and being open to opportunities and

Read More →

=: Equalize Your Time Between Professional and Personal

October 19, 2017 | Posted in Leading Hartfully, Living Hartfully | By

It’s that old balance thing again. Get your priorities sorted out according to what is truly important: people first and then things, people first and then things. It is good for the soul to feed it what it wants, or

Read More →

The Biology of Hope

October 4, 2017 | Posted in Leading Hartfully, Living Hartfully | By

I know from my experience and the research on humor and healing, that we need to laugh through a hard time to help us get through it – known as the Biology of Hope (when we anticipate an enjoyable event

Read More →

~ : Waltzing Ma-Tilda, Don’t Forget to Dance and Enjoy the Music

September 18, 2017 | Posted in Leading Hartfully, Living Hartfully | By

Taking some time out for dancing, singing, and playing or listening to music can help you reclaim your zip. Test-drive new kinds of music and movement from foreign cultures, from another genre, another time period, or from another region. Discovering

Read More →

Can This Get Any Better? … Cue the Rainbow

September 4, 2017 | Posted in Living Hartfully | By

In order to feel refreshed and recharged; I need to travel and surround myself with new discoveries, recreation and experiences. I need a vacation to regroup and put things into perspective so I can come back renewed and able to

Read More →

Creating a Different Kind of To Do List

August 19, 2017 | Posted in Living Hartfully | By

Most of us are guilty of creating loooong lists of things to do and not managing to put much of a dent in the compilation of busy-ness. Then some of us even do something that wasn’t on said list and

Read More →

Blah Busting and Contented Cows. . .

August 4, 2017 | Posted in Leading Hartfully, Living Hartfully | By

The contented cow syndrome – how to keep a happy herd and keep them from wandering off:   We know that contented cows give more milk and it’s the same with workers – contented workers produce more. Identify realistic expectations

Read More →